Point 2- Quality of thoughts

1.Thinking about the Past:

Thinking about the past is one kind of waste thoughts. Imagine how much time we spent thinking about past events and life. There are very few times we think about the sweetness of past. Most of these thoughts are about the past mistakes or decisions. It is all right to learn 

from the past but it is totally wastage of time to think about the sad and bad memories of past again and again. It may be hard to believe that 80% of your thoughts are about the past. 

2. Worrying about the Future:

Another part of waste thoughts is thinking too much about tomorrow. We forget to live in the present while worrying about the future. An average person spent 15% of the time 

thinking too much about future. What portion of thoughts left for positive, negative and necessary thoughts? It is only 5%.

 3. Thinking about Present:

Only 5% of our thoughts are about the present. Let us divide these thoughts into Positive, Negative and Necessary. What do you think that how much of these thoughts are positive? 

It is just 1 or 2%. This is the volume of positive thinking of the average human being.This is the quality of our thoughts and our life. You know very well that our happiness, 

peace and love purely depend on the positive thoughts. Therefore, it is important to have 

healthy thoughts in our mind.

 Positive thoughts: These are thoughts related to peace, affirmations, happiness, love and purity.

 Negative thoughts: Feelings related to ego, anger, grudge and fear comes into Negative thoughts.

 Necessary thoughts: Thoughts related to daily activities and planning comes into necessary thoughts.

 Waste thoughts: Even if we have no power on circumstances, we still keep thinking about them. Thoughts about these situations are called waste thoughts.

“Positive thinking will let you do everything better than negative thinking will.”- Zig Zag"