Point 4 - What Negative Thoughts Do To Your Brain
Over the years, the human brain has evolved and adapted to make decisions and thus respond quickly to safety threats. In this regard, when an individual stresses, worries, or adopts negative thinking, the human brain is tricked into believing that there is an immediate threat. Consequently, the fight and flight response is activated to address the current issue or threat. Over the years, the human brain has evolved and adapted to make decisions and thus respond quickly to safety threats. In this regard, when an individual stresses, worries, or adopts negative thinking, the human brain is tricked into believing that there is an immediate threat. Consequently, the fight and flight response is activated to address the current issue or threat. The impact of negative thoughts includes effects on memory, the brain (amygdala and thalamus) as well as on the hormonal system, which control significant aspects involved in the...