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Point 2- Quality of thoughts

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1.Thinking about the Past: Thinking about the past is one kind of waste thoughts. Imagine how much time we spent  thinking about past events and life. There are very few times we think about the sweetness  of past. Most of these thoughts are about the past mistakes or decisions. It is all right to learn  from the past but it is totally wastage of time to think about the sad and bad memories of  past again and again. It may be hard to believe that 80% of your thoughts are about the past.  2. Worrying about the Future: Another part of waste thoughts is thinking too much about tomorrow. We forget to live in  the present while worrying about the future. An average person spent 15% of the time  thinking too much about future. What portion of thoughts left for positive, negative and  necessary thoughts? It is only 5%.  3. Thinking about Present: Only 5% of our thoughts are about the present. Let us divide these thoughts into Positive,  Negative and Necessary. What do you think that how much

Point 1- How positive thinking works.????

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When you think about the things that your heart desires and the  ways you can get them, there is a stream of joy that comes from  deep within you that makes you take great control of your life. It  is like when you think of something or someone that makes you  happy, your brain releases endorphins, that gives you that feeling  of joy and happiness. It is these things that help us develop a  positive attitude.  Instead of always looking for an excuse not to like something,  choose to see the good in everything. Even in that job that you  may seem not to like so much, there is something good in it, and  if you look carefully, you will find it. The thing is, while you look,  you will become more positive and happier.  Positive thinking only works when you train your mind and have desire to attain everything in life what you want. The truth is, the mind has been created to have  adequate bandwidth to pay attention to one thing at a time. Your  job is to keep your mind focused on thoughts t

Introduction - Positive Thinking.

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Do you hope that good things are coming your way soon?  Well, one thing that is important to note is that positive thinking  is a mental and emotional attitude. It pays a closer focus and  interest on the bright side of life with the hope of having a  positive outcome.  Having positive thinking does not mean that you should bury  your head in the sand. It does not mean that you should ignore  life's painful and unpleasant situations. It simply means having  the ability to approach life more positively and productively even  in the face of unpleasantness. Even when things are not going  your way, you keep your head up and look for hidden lessons and  opportunities in bad situations! It is important for you to notice that you have the power to  change your mindset. It all starts with self-talk. In other words,  you must begin by stimulating endless streams of positive  thoughts running through your head.  If you mostly have negative thoughts running through your  mind, most likely yo